Identifying and Explaining Physical skills and Physical techniques Essay

Physical Skills* Arm height* Head position* further of arm rotations during delivery* Ability to bowl for extended periods of time* Speed of the pull upArm HeightEffects of High Actions* spear carrier outpouring than usual* Extra pace and sometimes derbys are able to skid the ball too* Extra Balance in the delivery stride* Extra accuracy, if the bowler has a side on action notably.Head PositionThis shows a delivery side on. The head position of this player is kept liner the target, straight and steady at all times. Focusing on the target will provide the following things* The delivery will ultimately go where targeted at* No possible injuries to the neck any sudden jerks will stretch the neck muscles and sometimes will result in strains and tears* It will sponsor in the momentum and balance in the delivery strideSpeed of Shoulder RotationsIf a player wants to bowl quickly, the main aspects of bowling quickly is 1. The fixedness of which the shoulder rotates and 2. An explosive action.Shoaib Ahktar, for example, has both of these and bowls with tremendous pace, the rotations of his shoulder allow him to exceed speeds of over 9Omph each delivery.Ability to bowl for extended periods of timeIn this scorecard of a 1938 Test Match, M G Waite, a single bowler bowls 72 overs. In doing this requires massive Cardiovascular Endurance, Stamina and Motivation. dickens other bowlers bowled over between them, but these bowlers were spinners. M G Waite was most likely to be a seam bowler so this type of bowler must be prepared for extensive bowling, including breaks at intervals though.Speed of the run upFast bowlers such as Dennis Lillie and Michael Holding all ball with big(p) pace and to do this they must have a source The Run Up. Both these bowlers have unusually long run ups, Dennis Lillies at 47 paces and Michael Holdings at 5O. Cardiovascular Endurance and Stamina play a big part in maintaining there pace and consistencyThe run up of these bowlers should be Sm ooth, Balanced, Economical, Rhythmic and Consistent.* Small steps initially led to larger strides* The body leans forward* The arms stay close to the body* The detainment remain in motion, carried above the waistband and the within the width of the trunk* The head remains steady, with the eyes fixed on the target.